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7 Ways to Reduce Stress and Lower Blood Pressure: Expert Tips and Strategies

Are you feeling overwhelmed and stressed out? It's no secret that stress can wreak havoc on our physical and mental health. One common effect...

How Physical Fitness Can Help Your Mental Health

Table of Content Exercise Reduces Stress Exercise Boosts Mood Exercise Improves Sleep Exercise Sharpens Memory Exercise Promotes Brain Health Fitness is essential to maintaining physical...

Japanese Flu Drug ‘Clearly Effective’ in Treating Coronavirus

Sugar seems to have developed a reputation as the big bad wolf in relation to health. We have reported on numerous studies associating sugar...

South Korea’s Coronavirus Lessons: Quick Tests and Monitoring

Sugar seems to have developed a reputation as the big bad wolf in relation to health. We have reported on numerous studies associating sugar...

Existing Drug: Should People Take Advil as Treatment for COVID19?

Sugar seems to have developed a reputation as the big bad wolf in relation to health. We have reported on numerous studies associating sugar...

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